One day, you're doing total-body. Agility X for improved precision. P90X3 Workout Calendar.Lee Labrada's 1. 2- Week Lean Body Trainer. Lee Labrada's 1. 2- week training program is for anyone—man or woman, beginner or advanced—who is ready to work hard, train smart, and achieve a dream lean body. The program has everything you need to burn fat, sculpt muscle, and get fit.
STRENGTH & MUSCLE BUILDING PROGRAM YOUR TRANSFORMATION BEGINS NOW! Each 12 day cycle consists of 8 workouts and 4 rest days. 2g carb X Per Pound Bodyweight = Daily Amount Fat Formula. It includes daily workouts, a full nutrition plan, recipes, and more. Start getting leaner and stronger today with fitness expert Lee Labrada! Get lean in 1. 2 weeks with the Lee Labrada Trainer! Watch the video: 2: 3. Meet Your Trainer Bestselling author of The Lean Body Promise, former IFBB Mr. Universe, and founder of Labrada Nutrition, Lee Labrada wants to share his fitness secrets with you. He has trained thousands of people using his foolproof Lean Body method to achieving the body of their dreams in 1. In fact, he once helped an entire city get into shape. Once known as the fattest city in America, Houston, Texas had a weight problem. Lee Labrada helped implement an initiative called Get Lean Houston. Lee Labrada appeared on the Today show with Matt Lauer to break the news that Houston was no longer the fattest city in America! With years of body transformation experience, Lee Labrada is going to get you into the best shape of your life! Step 1 Lee Labrada walks you through the exact training program you'll be following to maximize your 1. Succeed in the gym and in the kitchen with these easy- to- follow nutrition plans, all packed with great tasting meals! Reach your goals faster with smart supplementation. Get your complete supplement guide here! Get informed in order to get lean. Learn the secret tips and tools that will ensure you have a successful 1. Step 2 Nutrition is one of the most important aspects of your lean body journey. Don't leave it up to chance! Sticking to your Lean Body meal plan is easy with these simple, flavorful recipes! Get support from people who have finished the Lean Body Trainer or are doing it right now. Join the Lean Body Body. Group on Body. Space! Step 3 Make the most of the next 8. Sign up now to receive motivational and encouraging emails to help you through every day of the Lean Body Trainer! Step Four Apply This Program In Body. Space. Week 1. Week 2. Week 3. Week 4. Week 5. Week 6. Week 7. Week 8. Week 9. Week 1. 0Week 1.
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January 2017
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